I've been trying to keep in mind the circumstances that led up to my dramatic drop last week, so I could keep from being disappointed if I had a gain this week. I'm trying! It was just SO exiting to see, and it made me feel so good about my progress. *Sigh...* Not that I'm not making progress -- I know I am, I just... have to remember that there's more to getting healthy than just the number on the scale. So we'll see what tomorrow brings.
I took in 1316 calories and 136 oz. fluid, and danced for about an hour and 40 minutes between the two classes tonight, and now it's time for bed. G'night, all!
A waist? That is something to celebrate!
ReplyDeleteA waist and cheekbones? Awesome! That is something to be proud of :)
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