Wednesday, February 9, 2011

Sleep...?

I was just wiped out today.  Didn't get to bed at a decent time last night (Quiet, you there in the corner - I heard that "what else is new?"!) so I was tired all day.  And it was a long day at work, so I wound up coming home and not going to my dance classes tonight -- I just didn't have the energy.   (And I was able to get a bit of cuddle time in with the Hubster as well, so it was a very nice, relaxing evening.)  I'll get on the elliptical or something tomorrow to make up for getting no exercise today.

 I took in 1154 calories today, and 112 oz. water, as well as my usual coffee. And now I am going to sign off and go to bed so I can try to chase down and catch this mythical "good night's sleep" people seem to be so fond of.  So in other words, I'm going unicorn hunting...  :P

G'night, all!

1 comment:

  1. I have found that sleep is so important to my weight loss, if I stop sleeping, I stop losing.

    ReplyDelete

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