Of course I wanted to see a bigger loss -- who wouldn't?! But it's a good start. (Including Chinese food in the middle of the week!) The next challenge will be the weekend. Weekdays are generally easier for me to stay on track - it's the weekends that ruin me. And I have a baby shower coming up tomorrow... Which really shouldn't be too bad -- I'll just make a calorie allowance for the cake! :D
My goals for this weekend:
- Exercise both days for at least 45 minutes
- Log my calories at The Daily Plate (and try to stay on target)
- Don't go overboard with alcohol consumption
On a more encouraging note, I took my measurements this morning as well, and found that they're mostly the same as they were a few months ago - when I was 5 lbs lighter! If I hadn't done that, I'd probably be dwelling on the fact that it was "only" a 1 lb loss today.
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