I haven't today, and I don't know how I've done, calorie-wise. Lots of orange juice, toast and hot and sour soup (works just as well as chicken noodle, especially when spicy) and hot toddies. I think the best I can do right now is focus on getting back to healthy, and then get back on track just as soon as I can. And not beat myself up about how much I might have slipped. And then I can definitely catch up on rest over the long weekend.
Thanksgiving will of course be a challenge, but since we aren't hosting, we won't have all the leftovers that make it so challenging for some people. If I focus on veggies and portion control, I'll make it through okay.
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