I haven't been tracking my calories and I haven't been exercising, and I think it's going to show on the scale on Friday. I have been catching up on my sleep, though... I had a feeling that taking this time off might lead to this! One of my excuses (and I know it's an excuse, and not a "good reason") is a cat who bitches and complains when she wants companionship, and a husband whose sleep schedule is flipped -- and I don't want her to wake him up! Believe me, I know it's an excuse, but it's so much easier to give the cat a lap instead of going out to exercise... Bad BD160... :P
And my honey has been cooking (yaay!) but that means I don't have control of what's being cooked. He's a great cook, and he's more healthy than he has been in the past (thank goodness) but I don't have control. And I have a hard time controlling my portion sizes - I know I need to get better about that.
Those of you who are staying strong during this holiday season - I am so proud of you, and I am so cheering you on!!! I will still be surfing the blogs, and trying to blog myself, but I don't think I've got high chances of staying steady, let alone losing. And I'll just take what I can get, and then get back on track after the new year.
I think you should track even if you are not in control. It will give you a glimpse of what went on and why. It will be a great tool once you do get back on track.
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