Today was a good day -- the bike ride this morning was great!  And cold.  I know, not as cold as other parts of the country right now, but I'm glad I bundled up really well, even though I'm sure I looked ridiculous.  (Two pairs of gloves?  Hey - it worked!)  I was comfortable while riding, and that's all that matters!  :D  I rode over to where my friend was staying and then we went for about 10 miles (he has an app on his Droid that tracked the distance), so I think I rode for about 11 miles total.  And I have the bike-butt to prove it!  *ow...*  We would've gone further/longer, but he had a 3.5 hour drive to get home in front of him, so we wanted to be sure he'd get back in plenty of time.

I think the exercise in the cold provoked a bout of exercise-induced asthma afterwards.  :P  I've never been diagnosed with asthma, but after doing a lot of intense cardio, I usually do some coughing for a while before it settles down.  Always have.  This is the first time I remember wheezing, though...

I had 1514 calories today, and 130 oz. water.  And now I'm going to enjoy the fire my Honey made, and the rest of the evening.  G'night, all!